Do you want to start running, but find it hard to motivate yourself? Too many people start running but can’t remain motivated, and without like-minded people to encourage you along the way, running can seem a lonely way to get fit.
Our Beginning to Run programme is open to all abilities, and perfect if you’re new to exercise – the plan is all about starting slowly and building up your distance gradually.
The programme starts on Monday 8th April 2024 and runs from Grantham Tennis Club, Gonerby Road, Grantham, NG31 8HU every Monday and Thursday at 7pm. The cost just £15.00 for the entire 12 weeks.
All participants completing the course will receive a certificate and medal or technical t shirt. Participants must ensure appropriate clothing for exercise is worn, including footwear designed for running.
When you register, it’s recommended you incorporate a couple of brisk walks into your routine each week in preparation for the start of the programme. To book your place and pay click here