GRC Test – Grantham Running Club

	January 2025
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 10K Club Run 11+ m/m 10K Club Run 11+ m/m 01/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 01/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 01/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	2 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 02/01/2025 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 02/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 02/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	3	4	5 Cross Country Lincs Championship - Biscathorpe Cross Country Lincs Championship - Biscathorpe 05/01/2025 See more details Oundle 10K Oundle 10K 05/01/2025 https://www.nice-work.org.uk/e/oundle-20-mile-10k-and-5k-9015 See more details • •
6 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 06/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 06/01/2025 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 06/01/2025 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 06/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	7 Speed Work Speed Work 07/01/2025 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 07/01/2025 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	8 10K Club Run 11+ m/m 10K Club Run 11+ m/m 08/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 08/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 08/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	9 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 09/01/2025 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 09/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 09/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	10	11 Cross Country - Bulwell Hill Park, Nottingham Cross Country - Bulwell Hill Park, Nottingham 11/01/2025 See more details •	12
13 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 13/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 13/01/2025 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 13/01/2025 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 13/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	14 Speed Work Speed Work 14/01/2025 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 14/01/2025 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	15 10K Club Run 11+ m/m 10K Club Run 11+ m/m 15/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 15/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 15/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	16 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 16/01/2025 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 16/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 16/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	17	18	19 Folksworth 15 Folksworth 15 19/01/2025 https://folksworth15.org.uk/ See more details •
20 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 20/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 20/01/2025 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 20/01/2025 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 20/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	21 Speed Work Speed Work 21/01/2025 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 21/01/2025 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	22 10K Club Run 11+ m/m 10K Club Run 11+ m/m 22/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 22/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 22/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	23 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 23/01/2025 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 23/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 23/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	24	25	26
27 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 27/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 27/01/2025 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 27/01/2025 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 27/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	28 Speed Work Speed Work 28/01/2025 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 28/01/2025 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	29 10K Club Run 11+ m/m 10K Club Run 11+ m/m 29/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 29/01/2025 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 29/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	30 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 30/01/2025 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 30/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 30/01/2025 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	31

January 2025