GRC Test – Grantham Running Club

	September 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
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2 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 02/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 02/09/2024 5:30 pm - 6:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 02/09/2024 5:30 pm - 6:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 02/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	3 Speed Work Speed Work 03/09/2024 5:00 pm - 6:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 03/09/2024 5:45 pm - 6:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	4 10K Club Run 11+ m/m 10K Club Run 11+ m/m 04/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 04/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 04/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	5 GRC Handicap 10K GRC Handicap 10K 05/09/2024 5:00 pm - 6:00 pm The Green Man, 24 High St, Ropsley, Grantham NG33 4BE, UK This year’s GRC's annual club handicap 10k race will take place on the 5th of September. This is a staggered start race with your start time being allocated to you against a pre-determined prediction. The aim is to beat your predicted time with the winner the one who crosses the line first, beating their prediction by the widest margin. Everyone will be finishing around 19:30, before it gets too dark! Start will be up the hill towards the sports club with the finish at the Green Man pub ready for refreshments afterwards. Prizes will be awarded to the first 3 back. Sign up here: https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/84f6c155-c5a8-4a17-922e-0643655ac1b7 See more details •	6	7	8 Ponton Plod Ponton Plod 08/09/2024 Great Ponton Village https://thepontonplod.co.uk/?fbclid=IwAR1qe5iU3OVOFbg86-EA6tTi8qUS7ulRuOx9N7lVVKK2NBHIQAbMaI8TC_A See more details •
9 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 09/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 09/09/2024 5:30 pm - 6:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 09/09/2024 5:30 pm - 6:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 09/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	10 Speed Work Speed Work 10/09/2024 5:00 pm - 6:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 10/09/2024 5:45 pm - 6:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	11 10K Club Run 11+ m/m 10K Club Run 11+ m/m 11/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 11/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 11/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	12 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 12/09/2024 5:45 pm - 6:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 12/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 12/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	13	14 Watermead Parkrun GP Round Watermead Parkrun GP Round 14/09/2024 See more details •	15
16 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 16/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 16/09/2024 5:30 pm - 6:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 16/09/2024 5:30 pm - 6:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 16/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	17 Speed Work Speed Work 17/09/2024 5:00 pm - 6:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 17/09/2024 5:45 pm - 6:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	18 10K Club Run 11+ m/m 10K Club Run 11+ m/m 18/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 18/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 18/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	19 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 19/09/2024 5:45 pm - 6:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 19/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 19/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	20	21 Equinox 24 Equinox 24 21/09/2024 - 22/09/2024 Belvoir Castle https://www.equinox24.co.uk/equinox24-info/?fbclid=IwAR14ZqouvRyMEU0snqW_0vCf1AWL5K-eBUWNqJ0kVm9rPYfoLMMM9izQu18 See more details •	22 Equinox 24 Equinox 24 21/09/2024 - 22/09/2024 Belvoir Castle https://www.equinox24.co.uk/equinox24-info/?fbclid=IwAR14ZqouvRyMEU0snqW_0vCf1AWL5K-eBUWNqJ0kVm9rPYfoLMMM9izQu18 See more details •
23 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 23/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 23/09/2024 5:30 pm - 6:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 23/09/2024 5:30 pm - 6:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 23/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	24 Speed Work Speed Work 24/09/2024 5:00 pm - 6:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 24/09/2024 5:45 pm - 6:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	25 10K Club Run 11+ m/m 10K Club Run 11+ m/m 25/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 25/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 25/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	26 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 26/09/2024 5:45 pm - 6:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 26/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 26/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	27	28	29 West Pinchbeck 10K West Pinchbeck 10K 29/09/2024 West Pinchbeck, Spalding PE11, UK Enter here: https://www.sublimetiming.com/events/west-pinchbeck-10k?fbclid=IwY2xjawExWJhleHRuA2FlbQIxMAABHeV7IJFUQdzFY86WTaG11pcHPKWaggjMvX3VGLIppgO2htxE_h0DV7uZkQ_aem_k1Gw2CZIlas8iCwi2k1I_Q See more details •
30 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 30/09/2024 5:30 pm - 6:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 30/09/2024 5:30 pm - 6:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 30/09/2024 5:30 pm - 6:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 30/09/2024 6:00 pm - 7:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •

September 2024