GRC Test – Grantham Running Club

	December 2023
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1	2 Cross Country - Shipley Park, Heanor Cross Country - Shipley Park, Heanor 02/12/2023 See more details Doddington Hall Parkrun GP Series Doddington Hall Parkrun GP Series 02/12/2023 See more details • •	3
4 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 04/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 04/12/2023 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 04/12/2023 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 04/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	5 Speed Work Speed Work 05/12/2023 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 05/12/2023 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	6 10K Club Run 11+ m/m 10K Club Run 11+ m/m 06/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 06/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 06/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	7 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 07/12/2023 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 07/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 07/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	8	9	10 Keyworth Turkey Trot Keyworth Turkey Trot 10/12/2023 https://www.runbritain.com/entries/EnterRace.aspx?evid=7bb408cf5961&erid=78bb0ecb5866&fbclid=IwAR3adbH1ttL1-Er9dFxxAeOz6dUPxJ2Bs5WyJ65dPqbTsqhQJqizZ4ZezTA See more details Run for Wildlife 10K Run for Wildlife 10K 10/12/2023 Yorkshire Wildlife Park, Hurst Ln, Doncaster DN9 3QY, UK See more details • •
11 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 11/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 11/12/2023 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 11/12/2023 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 11/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	12 Speed Work Speed Work 12/12/2023 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 12/12/2023 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	13 10K Club Run 11+ m/m 10K Club Run 11+ m/m 13/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 13/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 13/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	14 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 14/12/2023 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 14/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 14/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	15	16 GRC Christmas Party GRC Christmas Party 16/12/2023 The Faraday Masonic Benevolent Fund, 4 Chambers St, Grantham NG31 8BL, UK See more details •	17
18 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 18/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 18/12/2023 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 18/12/2023 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 18/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	19 Speed Work Speed Work 19/12/2023 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 19/12/2023 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	20 10K Club Run 11+ m/m 10K Club Run 11+ m/m 20/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 20/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 20/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	21 Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 21/12/2023 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 21/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 21/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • •	22	23 Dodgy Christmas Jumper Do Dodgy Christmas Jumper Do 23/12/2023 7:30 pm - 8:30 pm The Royal Queen, Belton Ln, Grantham NG31 9PH, UK See more details •	24 Christmas Eve Run Christmas Eve Run 24/12/2023 See more details •
25 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 25/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/97ab4658-0dd7-4216-9874-d649198bfdb7 See more details 10K Club Run - 11+m/m 10K Club Run - 11+m/m 25/12/2023 6:30 pm - 7:30 pm Grantham Town Football Club, Grantham NG31 7XQ, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/231c2a8b-e1fa-472b-8894-7e1e097dabbe See more details 10K+ 9-10m/m 10K+ 9-10m/m 25/12/2023 6:30 pm - 7:30 pm https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/51584dd6-3c7b-473b-bb53-65dfa58acfff See more details 5k Club Run - 11m/m + 5k Club Run - 11m/m + 25/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/e8d03bcb-0650-4a85-be67-8422ba5e6d22 See more details • • • •	26 Speed Work Speed Work 26/12/2023 6:00 pm - 7:00 pm Various - See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/b2cd0f98-a74d-4a5c-b5e9-261a6adb736f See more details Power Endurance Training Power Endurance Training 26/12/2023 6:45 pm - 7:45 pm See RunTogether for details https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/42e873b8-3ba5-4e45-baae-12773de11c54 Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better! Your coach is Robert McArdle, any questions please e-mail robert@mcardle.co.uk See more details • •	27 10K Club Run 11+ m/m 10K Club Run 11+ m/m 27/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15113d73-c14c-44ac-9ea5-42a2f420ff8c See more details Club 10K+ 9-10m/m Club 10K+ 9-10m/m 27/12/2023 6:30 pm - 7:30 pm Grantham Tennis Club - though may vary https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/31816301-4175-4305-a104-55b3190b18a6 See more details 10K Club Run - 10-11m/m 10K Club Run - 10-11m/m 27/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club, Gonerby Rd, Gonerby Hill Foot, Grantham NG31 8HU, UK https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/32db13ba-6dae-4b8b-a8db-798aacd526f4 See more details • • •	28 Revesby Xmas Run 5 & 10 mile run Revesby Xmas Run 5 & 10 mile run 28/12/2023 Revesby Estate, The Revesby Estate Office, Mareham Rd, Boston PE22 7NB, UK https://www.tridentsportsevents.co.uk/revesbyxmasrun See more details Out of Town Run: around 9 miles mixed pace Out of Town Run: around 9 miles mixed pace 28/12/2023 6:45 pm - 7:45 pm Guild Hall, Avenue Road, Grantham https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/a9366d19-87c6-40f4-88b6-76a3474c1094 See more details Club 5K - 10-11m/m Club 5K - 10-11m/m 28/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/15f9fff0-a05d-4443-a9d0-8db95b65f1ed See more details Club 5K - 11+m/m Club 5K - 11+m/m 28/12/2023 7:00 pm - 8:00 pm Grantham Tennis Club https://groups.runtogether.co.uk/GranthamClubMembers/Runs/Summary/6c06b94d-1478-4b21-a156-87fca9354de2 See more details • • • •	29	30	31

December 2023